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Post by mayziecatt on Jun 10, 2004 20:00:49 GMT -5
TEXT: If anyone of you are interested in doing some road rides to improve your cardio for races or long, crushing rides, I have been going to Fort Gordon during the week. The route is usually between 20 to 30 miles depending on the heat.
I usually go out on Monday's and Wednesday's around 6 or 6:15. If anyone is interested, you can email me at rhfields37@comcast.net or call at 738-9849.
RF
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